A place for me to write my thoughts, my ambitions, passions and hobbies and share my experiences...hopefully be inspiring to others along the way.
Thursday, April 21, 2011
Insanity and DEP PT
Oh man, both times I have been to my DEP workouts with my recruiters and my Future Sailors we have done Insanity workouts. I think they are created by the guy that does Tae Bo. I have read that the same person who directs the workout DVDs for Insanity also does P90X and Beach Bodies. The last time I did one of these cardio workouts, I really was feeling it the next day. Either I am more out of shape than I think or the workout is really intense... probably a little of both. PT is getting easier. I can't believe it's only a little more than 30 days before I leave... 34 days and counting. Soon I will have my 30 day check-up with my recruiter to check my progress.
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